The 10 Rituals of Radiant Living

Financial markets are a very dynamic field where multiple decisions have to be made in a split second. I am trying to follow the following rituals, and honestly, even after conquering most of them, I’m still not able to get some done perfectly. These rituals really helped me in my journey as a trader & an investor, and most importantly, taking every day as an opportunity & living a life with purpose.

1. The Ritual of Solitude

Create a space in your home to turn inward and sit in silence, as sitting with yourself connects you to your creative source and releases the limitless intelligence of the Universe. The mandatory period of peace can last as little as fifteen minutes or as much as fifty, wherein you explore the healing power of silence and come to know who you really are.

2. The Ritual of Physicality

This is based on the principle that says a healthy mind lives in a healthy body. There is great power in physical care, and one should exercise at least 5 hours a week. The idea is to

Challenge your body in little increments every single day and push yourself to go farther and farther.

3. The Ritual of Live Nourishment

A poor diet has a pronounced effect on your life. Live foods are foods that are not dead – foods that are created through the natural interaction of the sun, air, soil, and water – a vegetarian diet. Fill your plate with fresh vegetables, fruits, and grains, and you might just live forever.

• Note: I think diet is a very personal choice, and I haven’t been able to implement changes on this

particular point.

4. The Ritual of Abundant Knowledge

This centers around the whole notion of lifelong learning and expanding your knowledge base for the good of yourself and all those around you. Knowledge is only potential power, though and for the power to be manifested, it must be applied. It requires that you use what you have learned in the classroom of your existence.

5. The Ritual of Personal Reflection

Personal reflection is nothing more than the habit of thinking. The problem is that most people think just enough to survive. What I am speaking about with this ritual is thinking enough to thrive. The practice of inner contemplation will make you stronger, more at ease with yourself, and wiser.

6. The Ritual of Early Awakening

Most of us sleep far more than we need to. The quality of your sleep is more important than the quantity of Sleep, as the average person needs only 6 hours of sleep to be healthy and alert. Sleep is really nothing more than a habit, and like any other habit, you will always feel a little discomfort when you are installing a new habit. But you can train yourself to wake up early for 21 days straight at 5 am.

7. The Ritual of Music

Never forget the power of music. Spend a little time with it every day, even if it is listening while you drive to work. Music adds a beautiful radiance to life and can change or enhance your mood.

8. The Ritual of Spoken Word

Research suggests you are four times more likely to accomplish your goal when accompanied by a public declaration. Yet few achievers are brave enough to put their goals out for everyone to see. I feel like declaring your goal pushes you through your comfort zone, past your fear, and creates an automatic accountability system for yourself.

9. The Ritual of Congruent Character

Simply stated, this ritual requires you to strengthen your character, which affects the way you see yourself and the actions you take. The actions you take come together to form your habits, and your habits lead you to your destiny.

• Emerson once said, “Character is higher than intellect. A great soul will be strong to live as well as to think.”

10. The Ritual of Simplicity

This ritual requires you to live a simple life. Focus only on your priorities, those activities that are truly meaningful. Your life will be uncluttered, rewarding, and exceptionally peaceful. Unless you reduce your needs, you will never be fulfilled. You will always want more than you have.

These rituals have proven to me like a miracle. And finally, the biggest takeaway from these rituals is this:

When you nourish yourself, you nourish the world.